The Purpose of Hypnotherapy is

To Help You Become the "YOU" You Want to be, enabling easy changes for lasting Transformation.

727-871-3111

 

About Me

Searching for something "MORE" in your life? Whether it be more Peace, Comfort, Love, Self-Acceptance, or a desire to Let Go of any Habits, Fears, or Limiting Beliefs, Hypnosis can help. I use various modalities including customized programming, Parts Therapy, Regression Therapy, NLP, EFT, coaching, and more. I am a Certified Clinical and Medical Hypnotherapist with over 500 hours of training from The Institute of Interpersonal Hypnotherapy, and a member of IAIH (International Association of Interpersonal Hypnotherapists), IACT (International Association of Counselors and Therapists), and IMDHA (International Medical & Dental Hypnotherapy Association).

I enjoy working with a variety of cases and clients, and have a special affinity for working with people experiencing anxious feelings, fears, traumas. Other specialties include: medical conditions - anything from relaxing before a procedure to using hypnosis to reduce pain or discomfort. *Medical conditions require a physician's referral.

I always offer a FREE 30 minute strategy session and provide other transformational modalities for relaxation/support including Meditation, Yoga, Yoga Therapy**,Reiki, and Aromatherapy with doTERRA essential oils. My goal is to assist you in Transforming into the "YOU" you want to become. What does your "dream life" look like?

**Yoga Therapy is not supported by Yoga Alliance. It is supported by my enrollment in Kripalu's School of Integrative Yoga Therapy and my membership in IAYT.

 

 

 

Specializing in:

Fears & Phobias

Does the thought of flying (or driving or crossing bridges) make your heart beat faster...make your palms sweaty...give you butterflies in your stomach? Or maybe it's heights that get you down or eight-legged fuzzy bugs? Fear & phobias are often resolved in just a few sessions with hypnosis!

Trauma*

Whether it's a BIG Trauma or a smaller event, Hypnosis & Life Coaching can help you accept the past and move on to focus and enjoy the life you want to live.

Stress & Anxiety*

Waking up to panic attacks? Or not sleeping at all? Feel like the world is closing in around you and you cannot breathe? Experiencing excessive tension in the neck and shoulders or holding your breath? We can help with Hypnosis, Coaching, Reiki, Yoga, and Meditation.

Grief & Depression*
Pain & Medical*
Life Transitions & Other

Has losing someone caused you to lose yourself? Feeling overwhelmed, unable to focus, or simply like you just can't or don't know how to move on? Whether it's the loss of a human or a beloved fur-baby, Hypnosis, Coaching, and Reiki can help.

Is Chronic Pain robbing you of the life you used to live? Are you having trouble healing from an injury or illness? We can help. Hypnosis, Reiki, Coaching, Therapeutic Yoga, and Meditation are all at the cutting edge of Pain Management today.

Tired of waking up drenched in sweat? flushing got you RED in the face? Menopause is no joke, but Hypnosis has been shown to help in managing symptoms. Other life transitions can be eased as well.

*In the state of FL, a physician's referral is required for all medical conditions. We have forms to help you with this.

 

Contact Me for a Free 30 min Strategy Session

For any questions you have, you can reach me here:

Ashley Lynn Caputo

12517 Pokey Lane
Tampa, FL 33635

 

UnwindTheMindLLC@gmail.com

727-871-3111

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